Mashed potatoes
Cook potatoes (and carrots, parsnip or other), pour out water (or use for something else), whip potatoes with milk and a spoon of butter plus add salt and pepper.
Meat stew
Boil meat depending on type (here we used heart of veal which needs to cook 1,5 hour) with onion, garlic and maybe carrot or parsnip.
When almost finished add 1-2 cans of tomato and 1 can of beans, a little cream, 1tbsp paprika, salt and pepper.
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