Monday 21 January 2013

Spaghetti with vegetable sauce


1. Boil 3 liters of water with 1 tablespoon salt in a large pot (for the pasta).
2. Peel and slice 3 carrots (about 300 g) in 1 inch cubes. Chop 3 onions (about 300 g). Rinse 1 fennel and cut into fine strips.
3. Melt 1 tablespoon butter in a saucepan, add the carrots, onion, fennel, 1 clove crushed garlic and 3 tablespoons of tomato paste. Fry on medium heat-for 5 min.
4. Cook the optional pasta for 4 people.
5. Add 1 can of whole tomatoes, 500 ml sour cream, 1 cup water, ½ cube broth powder), ½ tablespoon apple vinegar, 1 teaspoon curry powder, 1 teaspoon salt and 1 pinch black pepper. Let it simmer for 5 minutes.
6. Blend the sauce coarsely with a hand blender directly in pot.
7. Serve the pasta with sauce

Ingredients
500 g spaghetti or other pasta
3 carrots
3 onions
1 fennel
Butter
garlic, 1 clove
3 tbsp tomato paste
1 can tomato
500 ml sour cream
1/2 tbsp apple vinegar (or other vinegar)
1 tsp curry power


Middagsfred, week 6, 2012

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