Tuesday 23 July 2013

Mixed salad

Many kinds of veggies, different colours

Cauliflower - very thin slices
Broccoli - boiled 3 min
Carrot - grated
Bell pepper
Radich - thin slices
Apple - thin slices
Parsley
Almonds - fried a bit (no oil)
Quinoa or other grains could be added.

Great with fettuccine pasta, pesto and grilled fish.

Fruit salad - for breakfast

Cut 1 of each fruit, lots of different kinds.
Tastes good with yoghurt, musli and sirup

Apple
Nectarine
Watermelon
Strawberry
Raspberry
Kiwi
Banana
Grapes

Persian rice

Soak rice in water for one hour
Boil in plenty of water 5-10 min until al dente
Drain water from rice
Put oil in bottom of pot, put rice back in pot, put towel under the lid
Cook on low heat for 40 min

Vandmelon salat

Vandmelon
Feta ost
Blåbær
Persille
Ristede græskarkerner

Chr Riisberg OD salat

Cherry tomater
Mozzarella
Avocado
Grillet squash skiver
Valnødder ristet i akaciehonning (og evt lidt olie)

Steak sandwich