Friday 15 November 2013

Chicken nuggets with potato wedges

ingredients:

600 g of chicken inner fillet
6-7 tablespoons breadcrumbs
1 egg - pasteurized
2 tablespoons oil
4 baking potatoes
1 tablespoon oil
Salt and pepper
ketchup

1 cucumber
1 can of corn

Preparation time: approx . 30 minutes
 1 Heat the oven to 225 degrees. Wash the potatoes and cut into wedges , put them on a baking sheet with baking paper and toss oil, salt and pepper over. Roast in the oven for approx. 25 mins .
2 Pour egg and breadcrumbs in two separate plates. Mix ½ package of bread crumbs with 1 teaspoon salt and a little pepper. Pat the chicken meat dry with paper towels and turn it in the egg then in breadcrumbs.
3 Brown chicken pieces in oil on both sides in a non-stick frying pan over high heat . Reduce heat to medium and cook approx. 8 min . They must take color and become crispy .
4 Meanwhile cut the cucumber into cubes and mix them with corn .

5 Serve chicken nuggets with potato wedges , corn salad and ketchup .

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